Foundation Program

Study Understanding the Mind

In Understanding the Mind Ven. Geshe Kelsang Gyatso explains the nature and function of our mind, including all primary minds and all the various mental factors such as feeling, intention, and mindfulness. By understanding how our own mind functions we gain great power to improve our life. In the words of Buddha,

"If you know your own mind you will become a Buddha; you should not seek Buddhahood elsewhere."

Through joining a structured study program, we will gain authentic experience in our meditations and daily life.

Free introductory talk to Foundation Program Sept. 14th at 3pm. Everyone welcome